Meet Mackenzie Flood — licensed social worker at Manhattan’s NYP Weill Cornell Hospital. Mackenzie shares her gratitude for a challenging yet inspiring work environment, how remembering to take care of herself contributes to that of her patients, and the importance of keeping perspective.

Meet Molly Knauer — registered dietitian, consultant, and creator behind Molly’s Best based in New York City. Molly shares some of her favorite recipes, how she’s used her own health journey to empower others, and the importance of being present.